Legs workout (basic)

This is a short legs workout.

3 sets of 12 reps each.
1. Leg press
2. Leg extension
3. Wide stance squat (with barbell or dumbbells)
4. Seated leg curls
5. Standing calf raises
6. Lunges

Leg press

Leg extension

Wide stance squat (with barbell or dumbbells)

Seated leg curls

Standing calf raises

Lunges